Posts in yoga
Be Yourself

Happy August to all of you! I'm writing from London where after a couple of days of intermittent rain and cooler temperatures, we are back to blazing sunshine and the mercury hovering consistently at 30 degrees celsius. I've always been a lover of the heat and have for many years referred to the Sun as "my boyfriend, Mr. Sunshine", but I'm learning that I like everything in moderation much more as I've gotten older - even my boyfriend. 

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